WHAT WE OFFER
CORPORATE & TEAM TOOLS
CUSTOM KEYNOTE SPEAKING
Engaging and inspiring keynote presentations tailored to address specific topics related to human performance, wellbeing, leadership, mental health, neuroscience, and personal development. Julius Thomas delivers impactful talks that deeply resonate with audiences, offering actionable insights and evidence-based strategies for achieving success.
IN-PERSON WORKSHOPS
Half-day and full-day immersive workshops conducted in-person, focused on topics such as team dynamics, leadership development, stress management, and performance optimization. These interactive sessions foster collaboration, skill-building, and personal growth among participants.
ORGANIZATIONAL PERFORMANCE CONSULTANT
Delivered virtually or in-person, our personalized whiteboard coaching sessions provide executives and leaders with tailored guidance and support directly from Optimal Performance founder, Julius Thomas. Julius's approach prioritizes achieving a balance between peak performance and personal wellbeing. Through close collaboration, Julius works with clients to develop actionable strategies and accountability measures, guaranteeing sustained success.
LEADERSHIP TEAM VIRTUAL COACHING SESSIONS
Virtual coaching sessions specifically designed for leadership teams to strategically reach their goals, strengthen communication, foster alignment, and cultivate a culture of high performance + wellbeing within the organization. These sessions address leadership challenges, team dynamics/challenges, and strategic planning to drive organizational success.
WHAT WE OFFER
COMING SOON - INDIVIDUAL TOOLS
BI-MONTHLY GROUP COACHING CALLS
Regular group coaching sessions conducted online, offering participants the opportunity to connect with peers, share insights, and receive guidance from Optimal Performance’s highly credentialed coaches. These sessions offer continuous support, learning, and accountability to facilitate personal and professional growth.
FRAMEWORKS & ASSESSMENTS
Access to comprehensive frameworks and assessments covering various aspects of human performance, leadership, and wellbeing. These resources provide clients with practical tools, strategies, and self-assessment exercises to support their journey as they continue to harness the power of their mind.
VIDEO MODULES
On-demand video modules featuring expert insights, best practices, and actionable strategies for enhancing performance, leadership, and wellbeing. These modules enable clients to refine their mindset at their preferred pace while reinforcing key concepts through interactive exercises and case studies.
Testimonials
GEORGE MUMFORD
Mindfulness & Performance Coach for:
Phil Jackson, Michael Jordan, and Kobe Bryant
In some traditions, a teacher or mentor is referred to as a 'good friend.' It has been my honor and pleasure to share my teachings and best practices with Julius Thomas over these past eight years.